Send News - to news@teamkman.org
News- The SLO Granfondo is October 15. (use discount code SLOTRICLUB11 to save 15%)
News- The SLO Granfondo is October 15. (use discount code SLOTRICLUB11 to save 15%)
News-The 2011 Challenge Board has been updated. It is reported that there are some "Best Months Ever!" Congratualtions to ALL participants. check it out!!!
News- Kongratulations to Kevin, Matt, Francois, Anna, and Cindy - in Tinley's Adventure Triathalon, October 2, 2011. In the Sprint Mountain Bike event Anna Beraud ws the 1st overall for women, time of 1:41 minutes. Won the race in a finishing sprint with next woman racer was one second behind!
Kevin (swim/run) and Francois Beraud (bike) placed 3rd in the men's relay division. Matt Hoffman 3rd place in his age group 30-34 years of age. In the International Olympic Triathlon, Cindy Gilbertson finished in an awesome 3:04 for 5th place. More results information here. (Thank you K new reporter, Ellen)
News- Way to go Steve LaMachine, and Terry Devine in the White Mountain Double Century. Steve wrote up a detailed and interesting report of the event. Both Steve and Terry dis VERY well!! Here is the link to his report.
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| Anna,Francois, Kevin, Matt |
Kevin (swim/run) and Francois Beraud (bike) placed 3rd in the men's relay division. Matt Hoffman 3rd place in his age group 30-34 years of age. In the International Olympic Triathlon, Cindy Gilbertson finished in an awesome 3:04 for 5th place. More results information here. (Thank you K new reporter, Ellen)
News- Way to go Steve LaMachine, and Terry Devine in the White Mountain Double Century. Steve wrote up a detailed and interesting report of the event. Both Steve and Terry dis VERY well!! Here is the link to his report.
News- Team Member, Paul Menigoz, reports from Levi's GranFondo
"I went back up to Santa Rosa last weekend for this years Levis Granfondo. What an awesome event. They had 7500 entrants this year for the three distances, and all start together. We camped right next to the festival (start/finish area), and were ready for the long course at 8am, and it was pretty heavy traffic for the first couple of hours. Even after 9 hours of riding I still had lots of company. The conditions were way different than last year - instead of needing sunscreen and sunglasses, it was more like rain gear and cold weather wear (which I didn't bring). The views weren't quite as impressive as the clear day we had for 2010, but even with the rougher conditions, this is one ride of tremendous beauty. There were some unfortunate events due to wet roads and brakes and people crashing into others etc, and lots of flats and other mechanical problems, but not in my particular group. I guess the worst part was that I fell over once, but just got a minor scrape - I was standing up trying to crank up the last of one of the hills and torqued my chain off. I'm still amazed at the support provided for the riders, from all the food and beverage, to the course support and emergency personnel. As for my performance, I finished in 9 hrs, 29 min, which was about 25 minutes faster than last year. This is interesting, because my training was way inadequate. I had hoped to actually ride up all the hills, but that didn't happen. I rode more than last year, but still had to hike up the steepest climbs. My rolling time was real close to last time, so my improvement was from spending less time at the stops. I'm planning to ride the slogranfondo on the 15th, and hope to see more K-team out there. (Thank you K new reporter, Paul) ----------------------------------
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| Skip, Mr. Pinarello, Zap! |
Who - YOU and your significant other(s)
When - Saturday, October 22
Time - 4pm till ???
Where - 8221 Los Oso Road, Atascadero(map)
RSVP - Paul Allen at: PaulAllen57@hotmail.com
Questions - call Paul at 239-4565 or email him.
Details - Team K Member, Paul Allen, and Bill Letson have put together a Western Potluck BBQ and are hoping you can attend. Wild Bill and Lia have graciously opened up their home for this event. Paul's recently homegrown bovine is a guest of honor. Also look forward to Lou Ann's olaliberry pies, local wines, tall tales, and summer stories. Ya'll welcome to contribute to the menu(cole slaw, beans, cornbread, green salad, etc) - BRING YOUR FAVORITE GLASS. There are rumors of live music and brew from our favorite Beer Guru. "Storytelling" by Team K's Kman; The Zoo Group's Kelly; TTT's Len, Swim K-Masters G&G, and an epic ride yarn from a local Wonder-Woman. Special guests: Armstrong, Hincappi, Schleck, Phelps, and Lochte.
What to do now - see above to RSVP - hope to see you there.
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Triathlon -
---Triathlon Calendar----
---Triathlon Calendar----
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Swim - (We average 20+ swimmers MWF 6am at Kennedy in Atascadero.)
UCLA Swim Meet - Sunday, October 23, 2011. This is a short course
meter swim meet at the Dirks Pool in the Spieker Aquatics Center.
More info: http://www.spma.net/
Here is the meet outline: note the free T-shirt relay!
800 warm-up at 8:00 a.m. 800 starts at 9:00 a.m.
1. 800 m Freestyle (warm ups at 8am, event at 9am)
additional warm-up after the 800 starts at 10:30 a.m.
2. 200 m Individual Medley
3. 200 m Freestyle Relay (Men, Women, Mixed; deck enter)
4. 50 m Backstroke
5. 100 m Butterfly
6. 200 m Freestyle
7. 100 m Backstroke
8. 50 m Freestyle
9. 200 m Medley Relay (Men, Women, Mixed; deck enter)
10. 100 m Breaststroke
11. 100 m Freestyle
12. 50 m Butterfly
13. 50 m Breaststroke
14. 100 m Individual Medley
15. 4 x 50 m T-shirt Relay (deck enter)
UCLA Swim Meet - Sunday, October 23, 2011. This is a short course
meter swim meet at the Dirks Pool in the Spieker Aquatics Center.
More info: http://www.spma.net/
Here is the meet outline: note the free T-shirt relay!
800 warm-up at 8:00 a.m. 800 starts at 9:00 a.m.
1. 800 m Freestyle (warm ups at 8am, event at 9am)
additional warm-up after the 800 starts at 10:30 a.m.
2. 200 m Individual Medley
3. 200 m Freestyle Relay (Men, Women, Mixed; deck enter)
4. 50 m Backstroke
5. 100 m Butterfly
6. 200 m Freestyle
7. 100 m Backstroke
8. 50 m Freestyle
9. 200 m Medley Relay (Men, Women, Mixed; deck enter)
10. 100 m Breaststroke
11. 100 m Freestyle
12. 50 m Butterfly
13. 50 m Breaststroke
14. 100 m Individual Medley
15. 4 x 50 m T-shirt Relay (deck enter)
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Bike -
A) North County Cyling --- North County Cycling(NCC) information:
B) 10-15-2011- SLO GranFondo (100mile, 50mile and 25mile rides) www.slogranfondo.com (use discount code SLOTRICLUB11 to save 15%)
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A) To be placed on the North County Run Group email list email Robyn Schmidt at runnews@teamkman.org and say, "Please put me on the NC Run Info List".
B) If you are interested in hosting a run contact Robyn Schmidt at runninrobyn@gmail.com
---Run Calendar----
10-9-2011 - City to the Sea Half Marathon, SLO website: www.citytothesea.org
10-16-2011 - Harvest Marathon (and half marathon), Paso Robles
10-30-2011 - Laguna Lake Mud Mash (5k and 10k Mud Run) www.mudmash.com(use discount code SLOTRICLUB11 to save 15%
--More Running Events found at this Active.com link Check out all these events at this link
--More Running Events found at this Active.com link Check out all these events at this link
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Maps:
-->Map to park at (Bethel and Vineyard) a run meet spot.
-->Map to Santa Rita and Ridge Road - a run meet spot.
-->Map to Atascadero Kman Cycle and Run
-->Map to the Schmidt's Home for Team Socials map
-->Map to Santa Rita and Ridge Road - a run meet spot.
-->Map to Atascadero Kman Cycle and Run
-->Map to the Schmidt's Home for Team Socials map
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1 comment:
Daniel Macfarlane also did well at Tinleys and is a Kman member....
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