Thursday, August 14, 2014

August / September

Links:
Team Kman Website

Masters Swimming(link)

Facebook 
North County Cycling Info
2014 Challenge Board
Kman Cycle and Run (our sponsor)

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Upcoming Dates

Labor Day, September 1st - lots of fun!
Annual Labor Day Fun Run/Walk and Pancake Breakfast
Featuring 3 different routes to choose from (4 miles, 6 miles, and 9.5 miles), a post-run/walk pancake breakfast, swimming, and music.

What: The Kingman’s Annual Labor Day Fun Run/Walk
When: Monday, September 1, 2014
Run/Walk begins at 8:30 am all routes
Where: Whispering Oaks Ranch
6440 Long Hill Pl.
Paso Robles, CA 93446
Meet at 8:00 am

RSVP and Directions: contact Martina 805.674.7465 or 
martinakingman@yahoo.com

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Team Social September 20th
When: Saturday, September 20th
Where: Tentatively at the Zappi Home. The social begins at 6:00 p.m. The address is 8189 San Dimas Lane, Atascadero. (directions below)
What: Team Social
Why: Have Fun
Who: EVERYONE
BYO-Beverage

Here is the NEW Alpha-rotation for the potluck portion of the event:

A-E  Dessert
F-H  Salad 
I-R  Side Dish
S-Z  Main Dish

Agenda:
6:00 - 6:30 Social
6:40 - begin dinner
7:30 - Team Meeting
7:40 - Speaker - Steve Hodgson - 
8:00 - Social
8:30 - End
Hope you can make it.


Directions are: 8189 San Dimas Lane, Atascadero.
Go West on 41 past the San Gabriel traffic signal then, three lefts.

Left on Old Morro Road East.
Left on Los Osos, 

Left on San Dimas Lane.  
The Zappi house is at the end of the cul de sac.
Here is the link to a map: http://goo.gl/maps/Hevpp

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October 4 - Cal Poly Canyon Run - See "Run News" below

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2014 Challenge Board 

Doug Conner has been doing some awesome work on the 2014 Challenge Board
There are tabs on the top of the page that are worth exploring. 

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the SLO Triathlon was July 27th.
Many Team K members finished atop the podium. 


Kongratulations of a great race: Lori Bickel(#2F 55), Mike Bickel(#3M 50-55)-Aaron Bickel(#5 M22)-Ali Bickel(#3,F18-24), Jason Peters(#3 M18-24), Zoe Zappas(#3F overall), Robyn and Keith Schmidt(#1MF relay), Kevin Snyder(#2 M48), Jessica Malone(#1F 40), Thane Atkinson(#5 M23). 

Check out all the results(link)

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Brian and Janet's Excellent Adventures 
Brian and Janet...continue their Great Bike Adventures in Scandinavia, Eastern and Western Europe. This is Brian's Instagram account. Pictures and some news:
http://instagram.com/fulmar2


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Team Member, Len Colamarino is running for Atascadero City Council. Many of you know Len very well and know his support on many issues relevant to a healthy lifestyle and community. If you  don't already know Len please look forward to meeting him at one of our socials.

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Team K-Man Swim News - 
Atascadero Swim Masters
Thanks Coach Mike/Bick for August. See the Swim News on this blogs's Swimming Page (see tabs at top?)

How to Pay for Coaching
Our new payment system for coaching is easy to use. Use your credit card to pay on PayPal.  If you have trouble, ask for help, but no cash payments.
To Pay for Swim Coaching at the Masters Swim Page on this Blog


"Thank you" already to: Kelly Dakin, Mark and Jennifer Glenesk, Keith Schmidt(Kman), Dale Dolan, Mike Aiello, Doug Conner, Jacquie Anderson, Ellen Rockholm, Janeil Tillmann, Karen Waska, Mike and Lori Bickel.
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Bike News -  If you are not getting emails from the ride leaders or would like to be removed from a ride leader's email list, you can do it at the North County Cycling Groups link at the top of this page.

There are rides every day of the week. Through either Team K-Man(Sat), TTT(Team Tuesday Thursday), Zoo Group(Sat), Templeton Group(Sat), Templeton Downtown(Sunday), or SLOBC(all days)

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Run News:

Poly Canyon Run on October 4.  Meet at the Cal Poly Mott Gym front entrance at 8:00am. Run the entire canyon loop (approximately 8 miles) or just a portion of it, out and back. We can go for coffee/breakfast downtown or just go home.  I will being some refreshments for immediately afterwards.

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Kim Lacey placed 2nd in her age division in the Marianne Talley 10k with a Personal Record(PR)of 1:01.  That is K-riffic!! Kongratulations Kim; and now we have that "60 minutes to Bust"

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To be placed on the North County Run Group email list, please email Robyn Schmidt at runnews@teamkman.org and say, "Please put me on the NC Run Info List".


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Team Membership Information
 *Membership fees: $50/year. (if signing up after May it goes through the following year)  Spouses, significant others, and friends are always invited to Team events. This fee includes our socials, the challenge board, awards banquet, award-wear, the benefits of organization, and the opportunity to support team members, as well as the Team's Leadership in the Community.
---10% off at our Primary Sponsor K-man Cycle and Run

Type of Membership
This Kman Membership is for...
 

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In 2014 the Team is planning to attend these focus events:
SWIM
February: Jon Steiner Memorial 1500 Timed Postal Swim
March: UCLA Short Course Meet
May:  U.S. Nationals in Santa Clara, May 1-4th
Tentative --- July: Trans-Tahoe Relay Swim
October  - UCLA, SCM, Sunday, Oct. 19

BIKE

Every Saturday there are multiple ride groups see:link to North County Rides at the top

Rides:Solvang Century and/or DoubleCoast Ride -
Third Monday in May Koast Ride

Weekend Excursions: Possibilities include Death Valley, SLO Gran Fondo

RUN
March  - Summerland Half Marathon/10K/5K2.
April  - SLO Half/Marathon

April  - Big Sur International Marathon Team Relay
May  - Bay to Breakers Centipede 
July 4 - Pozo 5K6.
July/August  - All Comers Track Meets (volunteer)

September  - Wine Vine Run Half Marathon and 5K
October  - City to the Sea Half Marathon and; 5K (volunteer at first aid station)
November  - Templeton Turkey Trot (10K and 5K and kids 1 mile)

TRIATHLON

March - March Warm Up Triathlon at Lopez Lake
May -  Wildflower Triathlon
September - Triathlon at Pacific Grove Olympic Distance Triathlon
September - Tinley's Adventures On-Road Triathlon

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