Knews - November 5, 2009

Team Kman is a Swim, Bike, Run, Triathlon, Kinetic, Multi-Sport Club in the North County of SLO. The Team was founded in 2003.
Team website -> www.teamkman.org
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Send News to News@teamkman.org
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-->Member News:
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•Member, Penny Lentz - an artist, has a members' networking link in the sidebar. The picture above is already sold, but she has a growing and popular portfolio.
http://www.penelopespaintbrush.com
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•Member Networking - our Networking links are always in the sidebar on the right.
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•Save the Date - The Next Team Social - will be November 21 at the Schmidt house.
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•Mark Glenesk's Brother-in-Law, Matthew Anderson, writes "I was elected to the Board of Sky Pro Cycling. I am helping News Corp set up and part-own a new team that will debut next year at the Tour Down Under. One of our goals is to win the Tour de France within five years. So, I spent (a recent) morning at the Manchester Velodrome, with Dave Brailsford, our team principal. He led British Cycling to so many of the Gold Medals in Beijing. More to come. But I thought you'd be pleased to hear that your honorary, UK-Based member of the K-Man squad will try to do the sport proud.
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•The Challenge Board has been updated
There is always link in the side bar.
Check it out ! Some amazing training.
->Cliff Barber tops the Kinetic Challenge.
->Who will go over 500 miles in the pool in November?
->Which two members rode 2700 miles combined in October?
->Which four members crested 1000 miles on the run this month?
http://www.teamkman.org/2009Challenge.html

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-->Swim:
•Get ready for your November U.S. Masters registration for 2010!!!

More information to come.....

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-->Bike:
•Saturday Ride(11/7) -Let's ride to Amsterdam...the cafe, that is...Let's leave Kman at 8am and ride left on El Camino to right on Palomar to right on Curbaril, to left on Mercedes to left on 41 to left on Templeton road all the way to left at El Pomar, to straight on Vineyard to 46, cross 46 to right on Willow, to left on Peachy to right on Vineyard to Adelaida where we can choose to go left to right on Chimney Rock to straight on Nacimiento Lake road all the way into Amsterdam's for coffee or go right on Adelaida all the way into town. Return home by choice of...Vine, River, Linne or Goldenhills....

-->Nov. 11th, Veterans' Day Ride - From Bill Mansfield, "For the past ten years I have ridden a 50 mile ride for those that can't. Last year I invited others to join me. If you have the time, please meet and be ready to ride at 08:00 am. Route: Paso, Linne to Creston. O'Donovan, La Ponza and home.
Start From 902 Stoney Creek Road"

-->Nov. 14th, members from the Cal Poly Tri. Club are hosting a metric Century leaving from the K-shop in Atown. They are going to coordinate it with our Kman Sat. ride. There will also be members from the UCSB Tri Club joining us. The ride will leave at the normal time, 8am, and will go to wherever Louise tells us to go. Let's show them some KPride. It should be a blast!

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-->Run:
Sunday, November 8, 2009, Robyn Schmidt will be hosting the run from her house. We will start at 8:00 am. The route will have many options from 3-20 miles with water and gels every 3 miles. Cheesecake, cookies, eggs and more after the run. Robyn is planning on doing 20 miles. Come join us as a runner, walker or cyclist. map to Robyn's

•Last Sunday - the Run to Cayucos was a smashing hit. The weather was awewome, the people were fun and friendly and the support was excellent. Annie did a great job on the display for her fundraiser and the food at the finish. Thank you Annie and everyone who participated.

•November 15th - A NEW event-->Wine Vine Run - Half Marathon & 5K search: "wine Vine run paso robles" at:
http://www.active.com

•November 21st- Templeton Turkey Trot:
Templeton Turkey Trot 5k & 10k Family Fun Run
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Maps:
-->Map to park at(Bethel and Vineyard)We do a variety of mileage and everyone is welcome: Walkers, Sloggers, Joggers, Runners.
-->Map to Atascadero Kman Cycle & Run
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