Links:
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| Taken during Gaylen's Ride Down Memory Lane |
The Next Social - Saturday - September 21 - hosted by Mike and Peggy Zappas.
The social begins at 6:00 p.m. The address is 8189 San Dimas Lane,
Atascadero. (directions below)
Come have fun with teammates and guests.
Bring enough food for 8 people and bring your own drinks.
Here is the NEW Alpha-rotation for the potluck:
F-H Main Dish
I-L Dessert
M-Z Salad
A-E Side Dish
Party schedule:
6:00-6:30 -- Social
6:30-7:15 -- Dinner
7:15-7:30 -- Team Meeting
7:30-8:00 -- Speaker, Steve Martin*
8:00-8:30 -- Social
Map to the Zappi Home
Come have fun with teammates and guests.
Bring enough food for 8 people and bring your own drinks.
Here is the NEW Alpha-rotation for the potluck:
F-H Main Dish
I-L Dessert
M-Z Salad
A-E Side Dish
Party schedule:
6:00-6:30 -- Social
6:30-7:15 -- Dinner
7:15-7:30 -- Team Meeting
7:30-8:00 -- Speaker, Steve Martin*
8:00-8:30 -- Social
Map to the Zappi Home
Directions are: 8189 San Dimas Lane, Atascadero.
Go West on 41 past the San Gabriel traffic signal then:
Left on Old Morro Road East.
Left on Los Osos,
Left on San Dimas Lane.
The Zappi house is at the end of the cul de sac.
Here is the link to a map: http://goo.gl/maps/Hevpp
*Our guest speaker is local historian, author, and public servant Steven Martin.
Mr. Martin will speak on the unique history of Atascadero.
RSVP HERE - LINK
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Bike News - The North County Ride link web page is on suspension because the service that uploads the email updates is abandoning the project. We have a new web page/blog that we will be working on. Here is the link: North County Cycling Groups.
If you are not getting emails from the ride leaders or would like to be removed from a ride leader's email list you can do it at the North County Cycling Groups link at the top of this page.
Look for Levi's Gran Fondo and 508 reports coming in October.
Gaylen Little's Ride Down Memory Lane was a very well attended and meaningful experience. Here is a link to Gaylen's obituary.
-----------------------------------
Run News -
To be placed on the North County Run Group email list, please email Robyn Schmidt at runnews@teamkman.org and say, "Please put me on the NC Run Info List".
Bike News - The North County Ride link web page is on suspension because the service that uploads the email updates is abandoning the project. We have a new web page/blog that we will be working on. Here is the link: North County Cycling Groups.
 | |
| Stephanie Little wearing one of Gaylen's jerseys |
If you are not getting emails from the ride leaders or would like to be removed from a ride leader's email list you can do it at the North County Cycling Groups link at the top of this page.
Look for Levi's Gran Fondo and 508 reports coming in October.
Gaylen Little's Ride Down Memory Lane was a very well attended and meaningful experience. Here is a link to Gaylen's obituary.
-----------------------------------
Run News -
Sunday October 6, 8:00am,
group run starting at the Staples parking lot in Atascadero(by Home Depot). Routes will be either on
the De Anza trail or across the river/railroad tracks and into
Templeton. Distances from 3 miles to 10 miles. We can have coffee afterward at Starbucks! Hope to see you there!
To be placed on the North County Run Group email list, please email Robyn Schmidt at runnews@teamkman.org and say, "Please put me on the NC Run Info List".
------------------------------
Swim News - Link to Atascadero Swim Masters
We are in training for the UCLA short course meters swim meet on Sunday, October 20th!
There is an on-campus hotel called the Guest House at UCLA it is TAX Free. ($160 for a double room and breakfast is not too bad for that area). Pair up, only $80 and let's show off the our team spirit! (events are listed at the bottom of this entry)
Here is the Swim Meet Weekend Agenda
--Saturday morning leave Kennedy - carpool?
--Getty Museum(or other) ------ 12:00 - 4:00
--Dinner at BJ's Brew House --- 5:30 - 7:30
--Return to Hotel
--Sunday 8:00am at the pool (or later if not swimming the 800)
--Swim events and the RELAYS!!!!!!! until 1:00 p.m.
--Leave to drive home approximately 2:00
*BJ's Brew House is at 939 Broxton, Westwood, CA
Here is the link to the UCLA Guest House
Here is the swim meet information and online sign up:
==========================================
Our team is happy to be coached by Brett. Brett looks forward to providing swim technique training, some longer workouts, a variety of workouts to support our longevity in the sport of masters swimming, and our training for U.S. Masters Swimming Championships in Santa Clara.
==========================================
Thank you:
Paid Coaching Fees through December 2013:
Keith
Schmidt, Mark Glenesk, Jennifer Glenesk, Michael Bickel, Lori Bickel,
Peggy Zappas, Kelly Dakin, Teresa Anderson, Doug Conner, Dawn Wilt,
Ellen Rockholm, Karen Waska, Francois Beraud, Abby Jewel, Jacquie
Anderson, and Nancy Prier.
Also, thank you to the swimmers using the monthly button:
Mike Aiello, Janet Wagner, and Will Mehring.
(report any errors to membership@teamkman.org)
===========================================
The suggested coaching fee per swimmer is $20 monthly.
If this is a hardship, the suggestion is to pay what you can between
$10-$20. Most importantly we do not want any swimmer to be left out, so
pay what you can.
It
is very easy to make payments: Use your credit card to pay on PayPal.
If you have trouble, ask for help, but no cash
payments.
Team News:
K-Man Reports, "Robyn Schmidt, dba (All Comers Queen)DVM(Dr. Schmidt)aka(Kwoman) had
> 1000 kids come to the All Comers track meets this summer. It is
arguably the best event Atascadero has ever seen for its youth. Thanks
to my beautiful bride for spreading the Team K-Man love to our young
Kmunity by providing an active alternative to a sometimes lazy,
tv/computer laden, summer. Man I love this girl!!!!"
K-Reporter- Steve LaChaine - is recovering at home after a bad bike crash that had him in the ER room for 5 hours after being airlifted from Lockwood Valley Road. He reports, "Yea I've been riding again every couple days. not more then 2 hours
yet but ribs are much better. I can stand on hills now. road rash all
healed. Getting the feeling back in my lip. Not really dizzy anymore
unless I pop out of bed too fast."
K-Reporter - Randy Gray and Becky Gray worked tirelessly for two days at Beaverstock and raised thousands of dollars to help provide for the needs of those less fortunate in the North County. Becky is executive director of MustCharities.org.
SWIM
January/February: one hour and 1500 Postal Swims
February: Team Tri-Fecta - Thank You Mike Bickel!!
EVERY M/W/F at 6:00 am at Kennedy in Atascadero
Feb 2nd - Salinas Splash
March 1-3 - Intensive Training Camp, Walnut Creek Masters
March 23/24 - Sat/Sun, SLO LC Meet
April 5-7 - Pacific Masters Short Course Championships
June 03 - Saturday, SLO LC Meet (This meet is only one week prior to Nationals)
May 18 - Bay Area Senior Games, Swimming, at Stanford Avery Aquatic Complex!
June 8 - Wine Country Senior Games
July 21-14 - PacMasters Long Course Championships (San Mateo)
August 04 - Saturday, Donner Lake OW 2.4 miles Swim
Sept. 3/4 - Santa Cruz Rough Water
October 20 - Sunday, UCLA Short Course Meters Meet
November 11/12 Weekend, SLO Short Course Yards Meet
December 6-8 SPMS Short Course Meters Championships
2014 : Trifecta begins!
May 2014 - U.S. Nationals in Santa Clara
BIKE
Every Saturday there are multiple ride groups see:
link to North County Rides
Solvang Century and/or Double
Coast Ride May 20 and longer (May 18-20) 3 day option:
Weekend Excursions
Death Valley
Slo Gran Fondo
RUN
1. March 23 - Summerland Half Marathon/10K/5K
2. April 7 - SLO Half/Marathon (20 or more from a team get a discount ? and raise money for a cause?)
3. April 28 - Big Sur International Marathon Team Relay
4. May 19 - Bay to Breakers Centipede (13 connected runners with one extra runner for substitution)
5. July 4 - Pozo 5K
6. July 3 to August 8 - All Comers Track Meets (volunteer)
7. September 15? - Wine Vine Run Half Marathon & 5K
8. October 13? - City to the Sea Half Marathon & 5K (volunteer at first aid station)
9. November 23? - Templeton Turkey Trot (10K & 5K and kids 1 mile)
10. December 1? - Reindeer Run 10K/5K2. April 7 - SLO Half/Marathon (20 or more from a team get a discount ? and raise money for a cause?)TRIATHLON
Saturday - March Warm Up Triathlon at Lopez Lake
Sat/Sun - 05/04-06, Wildflower Triathlon
Saturday, 09/08, Triathlon at Pacific Grove Olympic Distance Triathlon
Saturday, 09/29, Tinley's Adventures On-Road Triathlon
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