Sunday, September 22, 2013

October 2013

Links:

What a fantastic turn out at our September 21 Team Social. Mike and Peggy Zappas opened up their home to more than 60 of us. The weather was a bit chilly outside, but the Zap Home had plenty of comfortable space for us to enjoy great friends, food, and spirits. After some brief team announcements came the ...

BIG ANNOUNCEMENT: 
Mike and Peggy are Dancing with the Stars... 
to raise funds for Atascadero's new library.  You can vote for Mike and Peggy to win by using the PayPal  donation on this page100% of your donation will go directly to the the Library Fund.

Our guest speaker, Steve Martin, spoke about the history of Atascadero. The talk was just the right length and very interesting. We all appreciated his time and effort.

Tidbit News:
It looks as though team members, Seth and Cindy Gilbertson may be moving up to the Bay Area. We will miss them much, but look forward to their new news. Pam Nargie is looking forward to Wildflower this year! Gary Donath is enjoying some good times surfing. Skip P, Steve H, Mark G, Paul M, Erik S, Steve R, andare going to Levi's Grand Fondo, October 5th. Louise C will be doing the 508 on October 5th and 6th with Terry L, Sue H-C, and Kelly C crewing. Go Louise! Steve LaMachine is back on the bike and is riding strong.  All the swimmers have been putting in extra workout meters in preparation for the UCLA swim meet on October 20th and the U.S. Nationals in May. The swimmers recently enjoyed a day of relays followed by a hot tub soak. Thanks Coach!

Overheard, "Peg and Mike sure know how to put on an amazing party!"

Send all your TidBit news to news@teamkman.org

----------------------------------
Volunteer and Have a Blast at Colony Days!!
- Team Member, Steve Hodgson is looking for adult volunteers on October 19 from 8:30 to noon, to assist with the parade route and crowd control.  It would be great to see some K-colors out there representing at this community event! Anyone interested e-mail Steve at stvhodgson@gmail.com.

----------------------------------
Bike NewsNorth County Cycling Groups.
If you are not getting emails from the ride leaders or would like to be removed from a ride leader's email list, you can do it at the North County Cycling Groups link at the top of this page. 

Look for Levi's Gran Fondo and 508 reports coming in October.


-----------------------------------
Run News  -

Sunday October 6, 8:00am, group run starting at the Staples parking lot in Atascadero (by Home Depot).  Routes will be either on the De Anza trail or across the river/railroad tracks and into Templeton. Distances from 3 miles to 10 miles. We can have coffee afterward at Starbucks! Hope to see you there!

To be placed on the North County Run Group email list, please email Robyn Schmidt at runnews@teamkman.org and say, "Please put me on the NC Run Info List".

------------------------------
We are in training for the UCLA short course meters swim meet on Sunday, October 20th!
There is an on-campus hotel called the Guest House at UCLA. It is TAX Free. ($160 for a double room and breakfast is not too bad for that area). Pair up, only $80. Let's show off  our team spirit! This is a meet for all levels of masters' swimmers! (events are listed at the bottom of this entry)

Here is the Swim Meet Weekend Agenda
--Saturday morning leave Kennedy - carpool?
--Getty Museum(or other) ------ 12:00 - 4:00
--Dinner at BJ's Brew House --- 5:30 - 7:30
--Return to Hotel
--Sunday 8:00am at the pool (or later if not swimming the 800)
--Swim events and the RELAYS! until 1:00 p.m.
--Leave to drive home approximately 2:00

*BJ's Brew House is at 939 Broxton, Westwood, CA

Here is the link to the UCLA Guest House
Here is the swim meet information and online sign up:

==========================================
Our team is happy to be coached by Brett. Brett looks forward to providing swim technique training, some longer workouts, a variety of workouts to support our longevity in the sport of masters swimming, and our training for U.S. Masters Swimming Championships in Santa Clara.

==========================================
Thank you:
Paid Coaching Fees through December 2013:
Keith Schmidt, Mark Glenesk, Jennifer Glenesk, Michael Bickel, Lori Bickel, Peggy Zappas, Kelly Dakin, Teresa Anderson, Doug Conner, Dawn Wilt, Ellen Rockholm, Karen Waska, Francois Beraud, Abby Jewel, Jacquie Anderson, Kevin Snyder, and Nancy Prier.
Also, thank you to the swimmers using the monthly button:
Mike Aiello, Janet Wagner, and Will Mehring.

(report any errors to membership@teamkman.org)

===========================================
The suggested coaching fee per swimmer is $20 monthly. If this is a hardship, the suggestion is to pay what you can between $10-$20. Most importantly we do not want any swimmer to be left out, so pay what you can.
     It is very easy to make payments: Use your credit card to pay on PayPal. If you have trouble, ask for help, but no cash payments.

Choose Your Monthy "Buy" Level

Team News:


In 2013 the Team is planning on focus events:
SWIM
January/February: one hour and 1500 Postal Swims
February: Team Tri-Fecta - Thank You Mike Bickel!!
EVERY M/W/F at 6:00 am at Kennedy in Atascadero
Feb 2nd - Salinas Splash
March 1-3 - Intensive Training Camp, Walnut Creek Masters
March 23/24 - Sat/Sun, SLO LC Meet
April 5-7 - Pacific Masters Short Course Championships
June 03 - Saturday, SLO LC Meet (This meet is only one week prior to Nationals)
May 18 - Bay Area Senior Games, Swimming, at Stanford Avery Aquatic Complex!
June 8 - Wine Country Senior Games
July 21-14 - PacMasters Long Course Championships (San Mateo)
August 04 - Saturday, Donner Lake OW 2.4 miles Swim
Sept. 3/4 - Santa Cruz Rough Water
October 20 - Sunday, UCLA Short Course Meters Meet
November 11/12 Weekend, SLO Short Course Yards Meet
December 6-8 SPMS Short Course Meters Championships
2014 : Trifecta begins!
May 2014 - U.S. Nationals in Santa Clara

BIKE

Every Saturday there are multiple ride groups see:
link to North County Rides
Solvang Century and/or Double
Coast Ride May 20 and longer (May 18-20) 3 day option:
Weekend Excursions
Death Valley
Slo Gran Fondo

RUN

1. March 23 - Summerland Half Marathon/10K/5K
2. April 7 - SLO Half/Marathon (20 or more from a team get a discount ? and raise money for a cause?)
3. April 28 - Big Sur International Marathon Team Relay
4. May 19 - Bay to Breakers Centipede (13 connected runners with one extra runner for substitution)
5. July 4 - Pozo 5K
6. July 3 to August 8 - All Comers Track Meets (volunteer)
7. September 15? - Wine Vine Run Half Marathon & 5K
8. October 13? - City to the Sea Half Marathon & 5K (volunteer at first aid station)
9. November 23? - Templeton Turkey Trot (10K & 5K and kids 1 mile)
10. December 1? - Reindeer Run 10K/5K2. April 7 - SLO Half/Marathon (20 or more from a team get a discount ? and raise money for a cause?)TRIATHLON
Saturday - March Warm Up Triathlon at Lopez Lake
Sat/Sun - 05/04-06, Wildflower Triathlon
Saturday, 09/08, Triathlon at Pacific Grove Olympic Distance Triathlon
Saturday, 09/29, Tinley's Adventures On-Road Triathlon

  

No comments: