Team Social:There will not be a team social in September...Waaaaaa!
Member News:
Challenge News: The challenge board has been updated. Some highlights:
Steve LaChaine gets a PR for monthy miles.
Dan VanBeveren racks up an awesome PR too !!!
Doug Hicks wins San Ardo Road RACE!!!!
Robyn Schmidt, Kelly Dakin, and Brian Smallwood Triple Digit the Run
Rick Hicks has a PR in the bike.
Deb Bond continues to flirt with the number 50. and is TOPS in swimming.
ALL Challengers - ROCK - Bring It On
Link to the Challenge Board
BIRTHDAYS!!!!!
Chris Stehula - September 8
Jeff Weit(BIG Five-0) - September 9
Lori Bickel September 10
Jennifer Glenesk September 12
Seth Gilbertson - Rocks Louisville Ironman. Seth, Cindy, and Karina went to Louisville, Kentucky and Seth rocked the Ironman. He paced perfectly through the race and finished strong.
A link to results and a highlights movie.
http://www.ironmancenter.com/index.php
Thank you Martina and Joe Kingman. The Kingmans welcomed the San Luis Distance Club and Kman members to their hill top home for an absolutely fantastic Memorial Day Run. The 4, 6, 9 mile courses were rolling to hilly and VERY scenic. The spread for breakfast was really amazing from the fruit salad, pancakes, egg souffle, to the Champagne, OJ, and Firestone. Thank you again for an incredibly invigorating and restful Monday.
Swim News –
Wow! What numbers! These swimmers mean business!
"Swimmers are for real". K-Man
Bike News –
Member Steve LaChaine does the Hoodoo 500 race this Saturday. You can view the Webcast on Saturday and Sunday. at http://www.planetultra.com/Hoodoo500/index.htm
Steve says. "The Voyager catagory which has 10 riders including me starts at 5:00am Saturday. I should be in Kanab by 10:15am. I can't estimate well after that but there are 7 time stations on the webcast that you can check into. I should be in the city of Loa (mile 285), Utah by 4:00am on Sunday but who knows. Time stations are at miles 82, 154, 203, 285, 375, 433, 504, finish is 519 miles."
Saturday Ride: Let's celebrate the new pavement of River Road and ride to Indian Valley road and Hare Canyon. Let's leave A-kman at 8 am and head out Templeton Road to right on Lupine to right on El Pomar to left on Hollyhock to left on Neil Springs to right on River then straight through Paso all the way to San Miguel (20ish miles) Depending on distance and desire we can stop at the Railroad market in San Miguel (If we don't stop in San Miguel you will need food and water for 50 ish miles) or head straight to Indian Valley Road where we cruise 10 miles up to Hare canyon where we take a left, climb a bit and then enjoy the new pavement on the fast 7 mile descent. At the bottom we will regroup and turn around and climb back up then return to San Miguel (and the coffee shop) and then home by way of River Road. (76 miles). For a 50 mile ride you can turn around at San Miguel or a little beyond. For a 60 mile ride you can turn around at the base of Hare Canyon. See map 15 for roads mentioned.
Run News -
This Sunday meet at the Templeton park in Templeton at the corner of Las Tablas and Bethel. Start time will be 8:30 am. Run or walk or even bike, come join us.
Everyone had a great time at the Labor Day run. I didn't see much laboring except maybe Joe and Martina. Pictures to come
Thank you Martina and Joe!
Other News:
Wine and Roses ride on October 17th: A great ride with many distance options. Entries are filling fast. Information is at http://www.templetonchamber.com/bike.htm Note the pre-ride party at the Wild Horse Winery.
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Events coming up…
* Wednesday night workouts at 5:30 pm at the AHS track start September 16th.These will be a variety of quality workouts not necessarily on the track. Come join Robyn and others as we continue our fitness with some extra sweat and fun.
*Sept. 27 - Heritage Oaks Bank 10K, 5K and family fun day
Shaver Lake Triathlon - K-Man, Bick, and webmaster Mark are going
*Oct. 11 - City to Sea half marathon
*Nov. 1? - Run to Cayucos on Santa Rita Road (casual 20 mile run)
*Nov. 15 - Monterey half marathon
*Dec. 6 - Santa Barbara first annual marathon
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