Friday, March 26, 2010

Knews - March 24, 2010

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Member News:
Send your news and pictures to: News@teamkman.org


Our Next Team Social - is April 17th at Lake San Antonio with dinner provided, BBQ. Don't miss this great Team Event. Save the weekend.
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SWIM --
Have fun . Strawberry Canyon Aquatic Masters Swim Meet is Sunday, March 28, 2010. 
Deck entries available on meet day.
Meet information here
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Bike:  
Last week  - A nice ride along the coast and up Santa Rosa Creek Road

•Saturday Ride March 27th, 8am -   We will meet at 8 a.m. at K-Man Cycle and Run in Atascadero.  We will do the Cypress Mountain-Klau Mine Loop, descending via Adelaida Road into Paso Robles for refreshments. From there, riders can return to Atascadero on one of the more direct routes, with longer options by way of Linne and Geneseo Roads or Creston and Highway 229. Here are the details:

We will head north on El Camino Real, turn right at Curbaril, then left on Santa Ysabel. Then we will turn right on Highway 41 and left on Templeton. We then stay on Templeton Road all the way, turning left at the intersection with El Pomar, when its name changes to Vineyard. We will then follow Vineyard through Templeton, past Main Street, over the Freeway and then through the intersection with Highway 46. When we get to Willow Creek Road we will turn right and follow Willow Creek up to where it ends at Peachy Canyon Road, where we will turn left. Where Peachy Canyon meets Vineyard, we will turn right. Then when Vineyard ends at Adelaida Road, we turn left. We will proceed west on Adelaida until it ends on Chimney Rock Road, where turn left. At the bottom of the descent on Chimney Rock, after Justin Winery, we turn left onto Cypress Mountain Road, which we will follow along Las Tablas Creek until it joins Klau Mine Road, where we will bear left. At the T-intersection of Klau Mine and Adelaida Road, we turn right. After the climb and descent on Adelaida bring us out at Lake Nacimiento Road (24th Street), we turn right and descend into Paso Robles, where we turn right again onto Vine Street. We will turn left at 13th Street and go to Amsterdam’s, between Spring and Park Streets, for refreshments. After leaving Amsterdam’s we will have our choice of returning to Atascadero directly via River Road or South Vine Street, or taking one of the longer options mentioned above.


Save the Date - Upcoming Ride:   Save April 3, 2010 for a special ride.  We will be meeting in Shandon with the Zoo group and riding the Bitterwater Loop of 70 miles which should take us through some wonderful wildflower landscapes.  Kristen K. has generously offered to SAG (and ride some of) the ride.   More details will be posted soon.
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Run:

Kongratulations to Team Members that did SO!!! well in the Wine Country Half Marathon and 5k.  --- Heidi Mooney(1st half marathon), Kirk Hammond(3rd half marathon), Margie Kowall(3rd), Mark Kowall(3rd), Jack Mooney(2nd), Ali Glenesk(4th), Jennifer Glenesk(6th). Apologies to any members that reporter, Mark G, missed. Let us know. 

  
5:30 pm - Wednesdays. Everyone welcome!Meet at the AHS Track. Got Questions, email Run Coordinator, Robyn Schmidt, runninrobyn@gmail.com



Our Monthly Sunday Morning Hosted Run will be April 4th - If you are able to host any of the Monthly Sunday Runs, let Run Coordinator, Robyn Schmidt, know( runninrobyn@gmail.com)




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Tri:
The inaugural Morro Bay Triathlon is June 6th. It's a USAT Sanctioned event with all proceeds going to ECOSLO, an environmental advocacy non-profit here in San Luis Obispo. If you have your members type TRICLUB2010 in the coupon code box they will get 10% off the registration fee. For more info please visit www.morrobaytri.com


Also the Central Coast Adventure Challenge Series
four  adventure races including two Adventure Sprints, the  12-hour Dawn to Dusk and our new 24-36 hour Coast to Crest that is a huge point to point race from the ocean to the mountains.  The first adventure sprint and Dawn to Dusk take place on May 15 and 16 and the second sprint and 24-36 hour race takes place on June 19 and 20. Type TRICLUB2010 in the coupon code box they will get 10% off the registration fee. For more info please visit www.ccadventure.com


Tentative Upcoming Events: R(run), B(bike), S(swim), T(tri), P(party)


We will be focusing on these events for 2010:

R -- 03-21-2010 - Wine Country Runs Half Marathon, 10K,  5K
B -- 03/27/2010 - Solvang Double Century
T -- 03/27/2010 - Cal Poly March Warm-Up
S -- 03/28/2010 - Berkeley SCAM Masters Swim Meet (short course yards)
P --
04/17/2010 - Team Training/Social Weekend at Lake San Antonio (Sat and Sun)
R -- 04/17/2010 - Miracle Mile 10k on the beach 
S -- 04/24/2010 - SLO Masters Swim Meet (afternoon) 
B -- 04/27/2010 - Wildflower Bike Ride
T --
05/01/2010 - Wildflower Triathlons Friday - Sunday
B -- 05/17/2010 - Team K Member 4th Annual Koast Ride
P -- 05/22/2010 - Tentative......Team Social (more info to come)
P -- 05/22/2010 - Team KMAN Wine Ride: Winery bike tour!

T -- 06/06/2010 -  Morro Bay Triathlon
P -- 06/12/2010 - Tentative......Team Social (more info to come)
S -- 06/19/2010 - Clovis Masters Swim Meet (long course meters)
S -- 06/20/2010 - Clovis - Millerton Lake Open Water Mile
S -- 07/9-11/2010 - Santa Cruz Masters Swim Meet (long course championships)
S -- 08/07/2010 - Donner Lake Open Water 2.5 Mile
P -- 08/8-13/2010 - Team K Member Mammoth Lakes Team Trip 
P -- 09/11/2010 - Tentative......Team Social (more info to come)
T -- 09/19/2010 -  Shaver Lake Tri
R -- 09-26-2010 - Heritage Oaks 5K and 10K
R -- 10/03/2010 - City to Sea Half - a tune up for the Monterey Half
P
-- 10/16/2010 - Tentative......Team Social (more info to come)
B -- 10/??/2010 - Wine and Roses Bike Ride, Templeton
B -- 10/23/2010 - SLO Gran Fondo
R --
11/14/2010 - Big Sur Half (aka Monterey Half) 
P -- 11/20/2010 - Tentative......Team Social (more info to come)
R -- 11/??/2010  -Templeton Turkey Trot.


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Maps:
Map to park at (Bethel and Vineyard) We do a variety of mileage and everyone is welcome: Walkers, Sloggers, Joggers, Runners.
Map to Atascadero Kman Cycle and Run
Map to the Schmidt's Home for Team Socials
map

Map to the Schmidt's Home  map
Email Robyn if you have run question: runninrobyn@gmail.com 
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