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Member News•CLICK THIS--> Koast Ride Photos link
•Next Team Social - is May 29th - Save the Date. Look for news to come.
•May Happy Birthdays to: Mike Aiello(5/01), Jeff Grinager(5/03), Tim Eckles(5/14), Ellen Beraud(5/13). Who else has a May birthday?
--PLEASE send your news and pictures to: news@teamkman.org
•Next Team Social - is May 29th - Save the Date. Look for news to come.
•May Happy Birthdays to: Mike Aiello(5/01), Jeff Grinager(5/03), Tim Eckles(5/14), Ellen Beraud(5/13). Who else has a May birthday?
--PLEASE send your news and pictures to: news@teamkman.org
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Swim -
Santa Kruz Swim Meet July 9-11. The meet sheets are on line. Check out the order of events here: http://www.pacificmasters.org/comp/schd.html Party On!!
The picture on this page is from the April Masters Swim Meet in Berkeley
Team Kman Masters Swimming Team Picture is planned for the end of a workout soon.
Santa Kruz Swim Meet July 9-11. The meet sheets are on line. Check out the order of events here: http://www.pacificmasters.org/comp/schd.html Party On!!
The picture on this page is from the April Masters Swim Meet in Berkeley
Team Kman Masters Swimming Team Picture is planned for the end of a workout soon.
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Bike - Saturday, May 15: Let's ride the Klau Mine loop with a Chimney Rock extension option and then back into Paso. Leave Kman at 8am and head left on El Camino, right on Curbaril, left on Santa Ysabel, right on 41, left on Templeton rd, to left at El Pomar and straight on Vineyard to 46, cross 46, to right on Willow to left on Peachy to right on Vineyard to left on Adelaida to left on Chimney Rock. Riders can choose to go all the way to the end of Chimney rock and back to a right on Cypress Mt or head directly left on Cypress Mt instead. Left on Klaus Mine, right on Adelaida all the way in to Paso and Amsterdam Cafe. Return to Atascadero by group consensus
May 30th - Critical Mass Ride: KMan says: "May 30th, 11am Sunday. Kritical Mass ride from KMan to the Gallery. The Gallery is the old Coast to Coast Hardware store across from Mobleys."
Bike - Saturday, May 15: Let's ride the Klau Mine loop with a Chimney Rock extension option and then back into Paso. Leave Kman at 8am and head left on El Camino, right on Curbaril, left on Santa Ysabel, right on 41, left on Templeton rd, to left at El Pomar and straight on Vineyard to 46, cross 46, to right on Willow to left on Peachy to right on Vineyard to left on Adelaida to left on Chimney Rock. Riders can choose to go all the way to the end of Chimney rock and back to a right on Cypress Mt or head directly left on Cypress Mt instead. Left on Klaus Mine, right on Adelaida all the way in to Paso and Amsterdam Cafe. Return to Atascadero by group consensus
Bike report from Steve La Chaine on the Central Coast Double:
"I spanked the CCD yesterday in about 13:40, thought I could have done 13 hours but riding the final 110 miles solo and into the wind and with a 20 mile low point when I desperately wanted a V8 between miles 130 and 150. After failing to reel in the 2nd place guy I was finally joined by the 4th place guy and then he was having trouble about the time I started smelling the barn about 40 miles before the finish. I almost can't believe I let him stay on my wheel for more than 35 miles, no help at all, but it was company. At the end I forgot to make the right from River Rd to 13th street and rode all the way to Niblick, then I flipped a U turn and rode back to 13th with that guy on my wheel. So I clocked 218 miles instead of the 215.5 I was suppose to ride and we still came in tied for 3rd. Riding time was about 13 hours even. Luckily no fast guys showed up to spank us. Nobody broke 13 hours. I think there were only 70 riders, probably 15 no shows. There was a fast girl at the start of the ride, she was 2nd up the wall on Santa Rosa, I was 4th on the wall. I was 1st to each rest stop until I started being 3rd at each rest stop starting with the lunch stop. I saw 1st and 2nd do a short 10 minute lunch stop so I did the same so that the gap would be the same, I actually gained a minute on them because of lunch, but then I had to pee later. Mike Lewis was sick and could not ride that day or we would have two man teamed it and it would have been better. I will make him pay later."
Steve
--------------------------"I spanked the CCD yesterday in about 13:40, thought I could have done 13 hours but riding the final 110 miles solo and into the wind and with a 20 mile low point when I desperately wanted a V8 between miles 130 and 150. After failing to reel in the 2nd place guy I was finally joined by the 4th place guy and then he was having trouble about the time I started smelling the barn about 40 miles before the finish. I almost can't believe I let him stay on my wheel for more than 35 miles, no help at all, but it was company. At the end I forgot to make the right from River Rd to 13th street and rode all the way to Niblick, then I flipped a U turn and rode back to 13th with that guy on my wheel. So I clocked 218 miles instead of the 215.5 I was suppose to ride and we still came in tied for 3rd. Riding time was about 13 hours even. Luckily no fast guys showed up to spank us. Nobody broke 13 hours. I think there were only 70 riders, probably 15 no shows. There was a fast girl at the start of the ride, she was 2nd up the wall on Santa Rosa, I was 4th on the wall. I was 1st to each rest stop until I started being 3rd at each rest stop starting with the lunch stop. I saw 1st and 2nd do a short 10 minute lunch stop so I did the same so that the gap would be the same, I actually gained a minute on them because of lunch, but then I had to pee later. Mike Lewis was sick and could not ride that day or we would have two man teamed it and it would have been better. I will make him pay later."
Steve
May 30th - Critical Mass Ride: KMan says: "May 30th, 11am Sunday. Kritical Mass ride from KMan to the Gallery. The Gallery is the old Coast to Coast Hardware store across from Mobleys."
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Run -
Run -
Next hosted Sunday run will be June 6. Robyn will be hosting it. We will run the West side of the Cuesta Grade. More details to follow.
Local Marathon News - Paso Robles Rotary Club will be hosting a full Marathon and two person relay (half marathon each) with a 5K at Sylvester Winery on October 24, 2010. This will be a first marathon in our area.I would like to see Team K-Man host a water/aid station. Contact Robyn if you are interested in helping.
Tentative Upcoming Events: R(run), B(bike), S(swim), T(tri), P(party)
We will be focusing on these events for 2010:
T -- 05/01/2010 - Wildflower Triathlons Friday - Sunday
P -- 05/08/2010 - Team KMAN Wine Ride: Winery bike tour! 1pm? information email Kristie Lahr at: runingnurse@hotmail.com
B -- 05/10/2010 - Team K 4th Annual Koast Ride
P -- 05/29/2010 - Team Social (more info to come)
T -- 06/06/2010 - Morro Bay Triathlon
S -- 06/19/2010 - Clovis Masters Swim Meet (long course meters)
S -- 06/20/2010 - Clovis - Millerton Lake Open Water Mile
S -- 07/9-11/2010 - Santa Cruz Masters Swim Meet
S -- 08/07/2010 - Donner Lake Open Water 2.5 Mile
P -- 08/8-13/2010 - Team K Member Mammoth Lakes Team Trip
P -- 09/11/2010 - Tentative......Team Social (more info to come)
T -- 09/19/2010 - Shaver Lake TriR -- 09-26-2010 - Heritage Oaks 5K and 10K
R -- 10/03/2010 - City to Sea Half - a tune up for the Monterey Half
P -- 10/16/2010 - Tentative......Team Social (more info to come)
B -- 10/??/2010 - Wine and Roses Bike Ride, Templeton
B -- 10/23/2010 - SLO Gran Fondo
R -- 11/14/2010 - Big Sur Half (aka Monterey Half)
P -- 11/20/2010 - Tentative......Team Social (more info to come)
R -- 11/??/2010 -Templeton Turkey Trot.
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We will be focusing on these events for 2010:
T -- 05/01/2010 - Wildflower Triathlons Friday - Sunday
P -- 05/08/2010 - Team KMAN Wine Ride: Winery bike tour! 1pm? information email Kristie Lahr at: runingnurse@hotmail.com
B -- 05/10/2010 - Team K 4th Annual Koast Ride
P -- 05/29/2010 - Team Social (more info to come)
T -- 06/06/2010 - Morro Bay Triathlon
S -- 06/19/2010 - Clovis Masters Swim Meet (long course meters)
S -- 06/20/2010 - Clovis - Millerton Lake Open Water Mile
S -- 07/9-11/2010 - Santa Cruz Masters Swim Meet
S -- 08/07/2010 - Donner Lake Open Water 2.5 Mile
P -- 08/8-13/2010 - Team K Member Mammoth Lakes Team Trip
P -- 09/11/2010 - Tentative......Team Social (more info to come)
T -- 09/19/2010 - Shaver Lake Tri
R -- 10/03/2010 - City to Sea Half - a tune up for the Monterey Half
P -- 10/16/2010 - Tentative......Team Social (more info to come)
B -- 10/??/2010 - Wine and Roses Bike Ride, Templeton
B -- 10/23/2010 - SLO Gran Fondo
R -- 11/14/2010 - Big Sur Half (aka Monterey Half)
P -- 11/20/2010 - Tentative......Team Social (more info to come)
R -- 11/??/2010 -Templeton Turkey Trot.
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Maps:
Map to park at (Bethel and Vineyard) We do a variety of mileage and everyone is welcome: Walkers, Sloggers, Joggers, Runners.
Map to Atascadero Kman Cycle and Run
Map to the Schmidt's Home for Team Socials map
Map to park at (Bethel and Vineyard) We do a variety of mileage and everyone is welcome: Walkers, Sloggers, Joggers, Runners.
Map to Atascadero Kman Cycle and Run
Map to the Schmidt's Home for Team Socials map
Map to the Schmidt's Home map
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